| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 6:00am |
Run/Walk |
A.B.C (Abs & Butts) |
Run/Walk |
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| 7:00am |
H.I.C |
|||||
| 9:00am |
A.B.C (Abs & Butts) |
BODYstrong |
Boot Camp (8.30am) |
|||
| 12:00pm |
Silent Yoga |
Silent Yoga |
||||
| 6:30pm |
Cross Training |
H.I.C |
Express Boxing |